Tuesday is the day that we here at Great Day Tampa Bay dedicate the time to show our viewers how to keep your body in tip top shape without the use of weights, spending valuable money on gym memberships and sweaty weight rooms. We do that with our dear friend Tereasa Tapp, who has developed a workout plan for every boy, girl, woman, or man, of all ages, willing to take 10 to 20 minutes out of their day to get better. Today took a seat for a nice lower body exercise…. Now, who’s ready to work! For more info, go to t-tapp.com