There's simply nothing better than taking care of your overall health from the inside out. Walking down aisles at the store can give any shopper decision fatigue and there is a lot to be said for not having to make a special stop at a high-end health food stores. “You can stick to something that's affordable and convenient”, says America's Health & Wellness Expert Dr. Felicia Stoler who specializes in integrating behavior modification to influence positive health outcomes. Stoler is a registered dietitian nutritionist, exercise physiologist, an expert consultant in nutrition and healthful living and she stopped by Great Day Tamp Bay to share some of her healthy tips. For more info, go to