Burning Fat Never Felt So Good!

Teresa Tapp joins GDTB live for T-TAPP Tuesday.

Today’s T-Tapp Tuesday exercise was all about the Puppet Pulls. This standing aerobic exercise, with extra focus on body alignment, not only increases heart rate without impact, it improves core muscle development.  It is also effective at decreasing "pec pudge and back fat". For more info, go to t-tapp.com

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