How to Avoid The Thanksgiving Carb Overload!

Registered dietitian and TV host Dr. Felicia Stoler is in studio to talk about healthier options to use this Thanksgiving.

When you hear the words "Honey, We're Killing the Kids" what is the first thing you think about? Well, Registered dietician Felicia Stoler put those words in perspective as it was   the title of a reality show she hosted on TLC. Felicia who is also the author of, "Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great," stopped by GDTB to discuss tackling holiday meals without going on a carb binge. She brought with her Lydia Anderson, a local matriarch who will be hosting Thanksgiving dinner this year during a family reunion. Lydia was interested in what tips Felicia could provide to make her family's holiday menu healthier without going overboard on carb-heavy dishes or eliminating the taste from family favorites.

For more info go to www.feliciastoler.com

 

 

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