Mama Must Workout

For more info on all the different types of Bootcamps and classes, look them up on Facebook at Running-Warrior

Calling all mamas!!! Get Ready to meet all your fitness goals with Heidi and Melanie and the Running Warrior Mamas! Running Warriors workout is a unique and fun workout where cardio, strength, yoga and mamas meet. The class is formatted with 30 minutes of running and strength drills, you set your own pace followed by a 30-minute yoga flow. This is the perfect combo for overall and complete wellness. This program will also benefit your children, your child will learn the importance of a healthy lifestyle, learn about hard work, patience, determination and will help them build meaningful relationships and friendships. For more info on all the different types of Bootcamps and classes, look them up on Facebook at Running-Warrior

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