Work off That Thanksgiving Feast with T-TAPP

It's T-Tapp Tuesday! Time to work out the pecks!

We all know Thanksgiving is a time where diets and watching what you eat gets tossed aside. Then the aftermath hits and your shirts and pants seem a little smaller…. or at least that’s what you say. The reality is ”YOU HAVE GROWN”, but no worries though, Teresa Tapp is back to help you shave off those added holiday pounds.  For more exercises, go to

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