Whether you're trying to lose weight, keep your immune system strong or avoid processed foods, eating healthy on the run can be hard.
Eating healthy on the run means you need to know where you can find fresh, good food fast.
I usually end up eating Greek or Lebanese food because they use olive oil, garlic and vegetables in many of their meals.
Here are some of my favorite places to grab and go.
Get a fresh perspective on health: Check out Heather's Natural Health
You can click on the names to see their menus:
Here are my favorite restaurants in Tampa & St. Petersburg:
*BT flavors her food with locally grown, fresh herbs--my favorite restaurant!
2507 South MacDill Avenue/Tampa
-Whole Foods Market
*Stock up on groceries and grab something fresh from the salad bar or hot meal to go
1548 N Dale Mabry Hwy
Tampa, FL 33607
-Village Health Market Deli
*Chef Mike makes every trip worth it!
3225 South MacDill Avenue/Tampa
*Fresh, raw food never tasted so good! Dessert is mandatory!
4334 S. Manhattan Ave/Tampa
*Grilled fresh veggies, grilled chicken and steak and homemade hummus.
2832 S Macdill Ave
Tampa, FL 33629
*The cold appetizer plate and grilled meat special are my favs!
6102 S Macdill Ave
Tampa, FL 33611
1155 S. Dale Mabry Hwy
-Evos ( when I HAVE to eat fries)
*Baked fries, baked chicken strips and grass-fed steak burgers, need I say more? OK, organic vanilla shake!
609 S Howard Ave
Tampa, FL 33606
*prepared, healthy meals to grab and go
1902-B South Dale Mabry Highway
By WestShore Plaza
204 North Westshore Blvd., Tampa
-GoGos Greek Grill
4616 West Kennedy Boulevard
-Fresh Go Wild Market + Grill (they deliver too!)
600 34th St N
St Petersburg, FL 33713
Metromix Best Bets: Organic Restaurants
Healthy dishes at Bay area restaurants
Let me know some of your favorite healthy restaurants. I'll add them to the list.
Please shoot me an email firstname.lastname@example.org