St. Petersburg, Fl. - The American Heart Association says just about one-third of children in our country are overweight or obese. That's nearly triple the rate since 1963!
So what can we do to keep our kids healthy?
Adrienne Diaz from BalanceDiet joined us Saturday on The Morning Show to talk about free seminars taking place this summer.
Watch the interview above to learn easy ways to keep your kids healthy.
If you'd like to go to one of the free seminars they take place in St. Petersburg at 2:00 p.m. on June 22nd, July 6th, July 27th and August 17th.
Be sure to RSVP by calling 1-800-Weight-Loss.