Humana Online Guidance Page

Humana to award Tampa Bay nonprofit $100,000 grant

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Humana is helping to tilt the scale in the other direction by offering Tampa Bay charities the chance to apply for a one-time, $100,000 grant.

Humana to award Tampa Bay nonprofit $100,000 grant

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Humana is helping to tilt the scale in the other direction by offering Tampa Bay charities the chance to apply for a one-time, $100,000 grant

Lucy Pereda Whips Up a Delicious Recipe!

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January is the month many of us try to get back on track in our efforts to eat right and cook healthier meals. Humana?s lifestyle expert Lucy Pereda has some tips on how to keep those New Year's Resolutions!

Stay Smart, Stay Healthy

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Humana Using New Media To Deliver Guidance

Humana awards $100,000 grant to The Warrick Dunn Foundation

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Foundation provides single-parent families the opportunity for first-time home ownership.

Eating Organic

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Eating organic is on the minds of many people who are trying to live healthy these days. But as we all know, that can be expensive.

Baby basics helps moms

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The What to Expect Foundation, which produces Baby Basics books has given away 350,000 copies of the book

Super star food duos

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Did you know that certain food pairings provide more nutritional benefits and fight disease better than when you eat those same foods solo?

Best mosquito repellents

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Rubbing your skin with Bounce dryer sheets will not work. Neither will eating garlic or downing vitamin B.

Chemicals polluting kids

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A non-profit, consumer advocacy group is pushing to pass the "Kids-Safe Chemical Act."

Healthways SilverSneakers® Fitness Program

The Healthways SilverSneakers® Fitness Program is a long term, cost-effective and preventive managed care solution. SilverSneakers is a unique exercise, physical activity and social oriented program designed to encourage Medicare-eligible members, often burdened by multiple chronic conditions, to increase their levels of physical activity and motivate them to continue to be active. The program is the leading exercise program designed exclusively for older adults in the United States. Click here for more

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