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Heather Van Nest
heather@10connects.com



Eating fresh foods, researching products that don't contain harsh chemicals and profiling proven ways to stay healthy and stay in shape -- That's what Heather's Natural Health is all about. Click here to see why this former junk food junkie gave up all the garbage.


FRIDAY:

Modern medicine is taking a closer look at an ancient spice called turmeric.

My interview with this M.D. Anderson Cancer Center researcher changed the way I eat. I've made it easy for both of us to eat more turmeric!

Check out my favorite curry coconut soup, chicken curry and more recipes below.

Click here to read my full BLOG

Check out my Blog | Got a recipe? | Ask Heather’s holistic experts? | Email Me

EXTRA: Can an ancient spice prevent and treat cancer?

Modern medicine is taking a closer look at the health benefits of turmeric.

More turmeric recipes

More turmeric recipes

Turmeric is a staple in the Indian diet. It's one of the reasons researchers suspect the cancer rate in India is 10 times lower compared to the United States.

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Get your fruits & veggies close to home

Get your fruits & veggies close to home

There's nothing quite like eating tomatoes, carrots or spinach picked just minutes before you gobble them up.

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It's natural, but does it REALLY work?

It's natural, but does it REALLY work?

We test natural products to show you what's really worth your money

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Should you buy organic for your family?

Should you buy organic for your family?

See which conventional foods have more pesticides and antibiotics than others and 6 organic foods worth putting at the top of your shopping list.

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Herb-Roasted Sweet Potato Skins

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