CHARLOTTESVILLE, Virginia (WVIR) -A Charlottesville, Virginia man is proving you have no excuse to skip out on a trip to the gym. John Forbes works out with trainer Krystyn Dotson twice a week - and he's 103 years old.

He bikes, walks, balances and lifts weights during the 30-minute sessions.

He started hitting the gym at the age of 98 after doctors told him a broken pelvis would prevent him from walking without help. Now, he's taking steps on his own.

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