Our T-Tapp segments are changing people’s lives. Teresa Tapp is helping us stay fit for the holidays and to encourage us that we don’t have to wait for New Year’s resolutions to get excited about working out. This week, it was all about muscle activation by using a towel for resistance. Teresa also brought a student who lost 30 inches on her waistline. For more info, go to www.t-tapp.com.
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