Addiction is a serious illness, and it often requires professional help and therapy. But there are many effective alternative options you might not be aware of. At Riverside Recovery, professionals offer several programs including mind and body options such as meditation and yoga, which reduces stress and help with clarity. Yoga instructor Nina Beeman stopped by to show us how. Learn more at rrtampa.com.
How meditation and yoga can help with addiction
Riverside Recovery, professionals offer several programs including mind and body options such as meditation and yoga.