To carb or not to carb, that is the question. But what if you could lose weight and have that doughnut? Amanda Tress’ diet and exercise method, the FASTer Way to Fat Loss, has attracted more than 100,000 loyal followers. It consists of intermittent fasting, carb cycling and target workouts. Amanda shared with Great Day Live tips on diet, and an effective leg workout, so you can get in that bikini faster. For more information go to fasterwaytofatloss.com.
Lose weight and have that doughnut
Amanda shared with us tips on diet, and an effective leg workout, so you can get in that bikini faster