Working out is something you have to make time for. It doesn't always fit in the schedule. It’s important to have some go to workouts that we can partake in at any time of the day so that we stay fit and pain free. To that we say try a T-Tapp workout. Teresa Tapp creates innovative workouts that anyone of any age can do and enjoy. Today we worked our fingers….Yes It’s A Thing! For more exercises, go to