SAINT PETERSBURG, Fla. — If you’re looking for a fun workout that is easy on the joints, barre classes just might be for you. Mallory Quinn with Kinetic Soul Studio joined Great Day Live to give us a demonstration of the high intensity low impact work out. Quinn says because this type of exercise is easy on the joints, it’s a great solution for people with injuries. Kinetic Soul offers a variety of classes and has two studios in the Tampa Bay area, Carrollwood and Westchase. Info@kineticstudio.com
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Host Java Ingram brings you the latest in what everyone’s talking about, from trending stories, lifestyle, and entertainment news, buzz-worthy, pop culture moments, and all things fun and exciting happening around Tampa Bay.
Whether it’s people making a difference, talented artists and musicians, delicious food, fun activities to do and make with the family, lovable animals, entertaining events, and big names coming to town, we’ve got you covered. We hope to bring you a wealth of information to live your best life and start your morning right!
Java Ingram is a New Orleans native/Texan and is excited to call Florida home! Prior to joining the “Great Day Live” team, Java served as host of a lifestyle-entertainment show in Birmingham, Alabama. She also woke up dark and early, weekday mornings to help drivers make it to their destinations safely as a traffic anchor.
Java started her on-air broadcast career in the birthplace of Elvis Presley, Tupelo, Mississippi. In Tupelo, she served as morning news anchor, producer and reporter.
Javanté is an award-winning journalist, having been recognized by the Associated Press for Best Anchor, Best Reporter and Best Franchise Reporting, just to name a few.
When she's not working, Java is very passionate about giving back to the community, having served on the corporate boards for The Boys and Girls Club of North Mississippi, The Civic Ballet Company, The Doniphan Dance Project and the Leadership Council for the Boys and Girls Club of Central Alabama. She has volunteered also with a number of civic organizations