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Fitness Friday: Hotworx in South Tampa

We tell you the benefits of a heated band workout.

 

Hotworx combines infrared heat absorption and all sorts of  workouts to optimize your time in the gym. More sweat equals more calories burned, and this workout using resistance bands is low impact on your joints, so there’s less chance for injury! Learn more at hotworx.net or check out the South Tampa location for yourself. 

 

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