Teresa Tapp explains the primary principles that make T-Tapp workouts so efficient and effective with faster results. She gives you a guided lesson in what to do when you push, press & pull. Be sure to tune in every Tuesday.

SPECIAL EVENT TODAY ON FB at 10 am. We will be streaming some of Teresa's great tips. Look for it right after the show.

For more details check out www.T-Tapp.com.