Eating
fresh foods, researching products that don't contain harsh chemicals
and profiling proven ways to stay healthy and stay in shape -- That's
what Heather's Natural Health is all about. Click
here to see why this former junk food junkie gave up all
the garbage.
Check out some of my favorite homemade, healthy recipes and more on Heather's Natural Health.
A woman's chance of having a child with autism increase substantially as she ages, but the risk may be less for older dads than previously suggested, a new study analyzing more than 5 million births found.
The risk is real, cardiologists say, because studies have shown that when a favorite team loses, angry fans can suffer so much stress that the result is sudden cardiac death.
The author of the "Blue Zones" a study that tracked down people who live the longest and healthiest lives in the world, shares how environment influences lives.
A new study in the American Journal of Cardiology finds that men who have sex at least twice a week can almost halve their risk of developing serious heart disease.
I love to make a big pot of something (soup, chili) that will fill me up on the run. This spicy turkey chili does the trick! I love to squeeze fresh lime to give it a tangy taste.