It's not yoga, Pilates, and it’s certainly not ballet! More and more people are turning to the bar to tone their bodies and get back into shape. Jenny Depuy and Morgan Ferrell from Bar Method Tampa showed Alex some of the key moves to tone up those muscles. Bar Method Tampa is hosting a sustainability fair on Saturday, March 23rd from 9 to noon at their studio as well. For more information, go to barmethod.com and search for Tampa.
Bar Method to tone your body
Jenny Depuy and Morgan Ferrell from Bar Method Tampa showed Alex some of the key moves to tone up those muscles