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GDL Author Spotlight: Patricia Bannan

Patricia Bannan joined us to discuss her book "From Burnout to Balance."

If you've been dealing with unexplained exhaustion, endless anxiety, insomnia, and hopelessness you may be experiencing burnout. Patricia Bannan knows a thing or two about that. She created a wellness guide to reduce the symptoms of burnout. It's called "From Burnout to Balance. 60+ healing recipes and simple strategies to boost mood, immunity, focus, and sleep." For more information on the book visit patriciabannan.com.

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