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Packed on pounds during the pandemic? Get back on track today

If you're fighting the quarantine 15, we talk to an expert to get tips on losing weight.

Snacking all day and stress eating may have led to a few extra pounds recently. Lisa Chase, owner of Back 2 Normal Physical Therapy, joined GDL to help get us back on track. Chase discussed how to reset and regenerate our bodies and manage pain. To learn more, visit back2normalpt.com.