Skip Navigation
Share on Facebook
Share on Twitter
Share on SMS
Share on Email
Navigation
News
Back
Local
Near Me
Florida
10Investigates
Nation World
Brightside
Nightside
Politics
Money
Entertainment
Features
Latest News Stories
HCSO: 5 dead, 2 sent to hospital following crash with train in Plant City
Thousands walk and run to raise money for St. Jude in downtown Tampa
Weather
Back
Forecast
Radar
10-Day & Hourly
Hurricane Headquarters
Weather Cameras
Traffic
Weather Explainers
Latest Weather Stories
10 Weather: A Fantastic Fall Weekend
Tropical Storm Philippe forms in the Atlantic
Sports
VERIFY
Search
Search:
Search
Right Now
Tampa, FL »
78°
Tampa, FL »
Weather
Closings
Advertise With Us
Hurricane Headquarters
Brightside
10 Investigates
Connect
Great Day Live
Forever Family
HeartThreads
Breaking News
Read More »
More (
) »
Tampa Bay and Sarasota's Leading Local News: Weather, Traffic, Sports and more | Tampa Bay and Sarasota, FL | WTSP.com
Great Day Live
Fitness Friday: Workout Anytime
Great Day Live
Fitness Friday: Standing Core
In this week’s Fitness Friday, fitness instructor Lori Pickens shows us an ab work out that takes you off your back and onto your feet.
Great Day Live
Fitness Friday: The Cold Plunge continues to be the hot new workout
More people are jumping into ice baths for physical and mental health. Jessica Rivers, Orangetheory Fitness Coach, walks us through what it does for your body.
Great Day Live
How to stay properly hydrated while exercising in the summer
In Fitness Friday we talk to Coach Celia Dubey about why it’s important and how much water you need while doing any outdoor activities, including exercising.
Great Day Live
Fitness Friday: HIIT workout
We get training tips on the best way to “HIIT” the gym this summer from Crunch Fitness’ Alyssa D’Aquino.
Great Day Live
A new week, a new batch of food from Rebuilt Meals
Eating healthy is important but can be difficult. Rebuilt Meals makes it easier. They do the cooking, you do the living. There are 30 Tampa Bay pickup locations.
Great Day Live
Rebuilt meals helps USF researcher living under water eat healthier
USF professor depending on Rebuilt Meals for healthy, high-protein meals. Segment sponsored by Rebuilt Meals
Great Day Live
A gift card for Rebuilt Meals is a great last-minute gift for Mother’s Day
With Rebuilt Meals, you cook less and live more. Give mom the gift of time and health. GDL viewers can get 50% off your first order with promot code: REBUILTREADY.
Great Day Live
Fitness Friday: Triathlon training
Thinking of a triathlon? Just do it! We got tips on how to get started in today’s Fitness Friday.
Great Day Live
Rebuilt Meals Fitness Friday tip of the week
In this week’s fitness Friday, sponsored by Rebuilt Meals we are sharing a few quick tips to help you exercise and stick to it and eat healthier.
Great Day Live
Fitness Friday: Safe workouts for kids
South Tampa Crossfit co-owner CJ Villa joined GDL with tips on how to keep kids injury free while working out.
Great Day Live
Fitness Friday: New Year fitness routine
Jessica Rivers from Orangetheory Fitness shares workout moves you can do on the go.
Before You Leave, Check This Out
WTSP would like to send you push notifications about the latest news and weather.
Notifications can be turned off anytime in the browser settings.
No Thanks
Allow