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Tampa Bay and Sarasota's Leading Local News: Weather, Traffic, Sports and more | Tampa Bay and Sarasota, FL | WTSP.com
Travel
Tips on keeping your car clean while traveling
Life
Mental health 'first aid': Free class teaches you how to recognize the signs of mental illness
A free class in Pinellas County is teaching people how to recognize the signs of mental illness.
Life
Secrets to safely cooking frozen foods
After stocking up during the pandemic, it's time to start cooking some of that frozen food.
Wellness
Here's how to get better sleep
Doctors say changing your sleep habits could change your day and even your life.
Brightside
What does your dream mean? An expert breaks it down.
A clinical phycologist with FSU says nightmares could be tied to the stress you're feeling during the day.
Got A Minute
Here's how the weather could influence your sleep
The weather could have an influence on the kind of sleep you are getting. Meteorologist Grant Gilmore breaks down how if you've got a minute.
Brightside
Tips for getting a good night's rest
It can be hard to get a good night's rest with so much going on in the world right now. That's why we put together a few tips to help you get some Z's
Health
Here's what you should stop doing right now to boost your immune system
Doctors say there are things we do every day that are harming our immune system.
Health
Local doctor offers monthly memberships for medical care
Some doctors are offering memberships to provide more personalized care to patients.
Coronavirus
Vitamin D could help protect against the most severe symptoms of COVID-19
A Tampa Bay chiropractor credits the over-the-counter supplement the experience his family had with the virus.
Health
List: Florida resources for mental health awareness
With the pandemic adding to the everyday stress of life, it's important to do a mental health check-in.
Health
On World Suicide Prevention day, experts and survivors push for more people to get help
Crisis Center of Tampa Bay saw a 17 percent increase in suicide calls from the summer of 2019-2020. The center cites the COVID-19 pandemic as part of the problem.
Life
Mental health 'first aid': Free class teaches you how to recognize the signs of mental illness
A free class in Pinellas County is teaching people how to recognize the signs of mental illness.
Life
Secrets to safely cooking frozen foods
After stocking up during the pandemic, it's time to start cooking some of that frozen food.
Wellness
Here's how to get better sleep
Doctors say changing your sleep habits could change your day and even your life.
Brightside
What does your dream mean? An expert breaks it down.
A clinical phycologist with FSU says nightmares could be tied to the stress you're feeling during the day.
Got A Minute
Here's how the weather could influence your sleep
The weather could have an influence on the kind of sleep you are getting. Meteorologist Grant Gilmore breaks down how if you've got a minute.
Brightside
Tips for getting a good night's rest
It can be hard to get a good night's rest with so much going on in the world right now. That's why we put together a few tips to help you get some Z's
Health
Here's what you should stop doing right now to boost your immune system
Doctors say there are things we do every day that are harming our immune system.
Health
Local doctor offers monthly memberships for medical care
Some doctors are offering memberships to provide more personalized care to patients.
Coronavirus
Vitamin D could help protect against the most severe symptoms of COVID-19
A Tampa Bay chiropractor credits the over-the-counter supplement the experience his family had with the virus.
Health
List: Florida resources for mental health awareness
With the pandemic adding to the everyday stress of life, it's important to do a mental health check-in.
Health
On World Suicide Prevention day, experts and survivors push for more people to get help
Crisis Center of Tampa Bay saw a 17 percent increase in suicide calls from the summer of 2019-2020. The center cites the COVID-19 pandemic as part of the problem.
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